JOSHUA TREE
October 3rd - 7th, 2024
The Re/Mind Method
A Mind & Body Reset
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The Re/Mind Method is a simple, yet highly effective method I have created that incorporates my hypnotherapy intake process and truth talk in order to uncover & process feelings and beliefs that are contributed to a current issue or blockage you are experiencing in order to expose that limiting beliefs and narratives that are keeping you stuck in life and standing in the way of you creating the life you desire. This weekend will include group coaching and integration utilizing this method, an intensive breathwork practice to move stuck energy and emotions, hikes, and expansion exercises through nervous system regulation ice baths.
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Breath is so important and what deeply connects us to this present moment along with our life force energy itself.
In this particular style of breathing we flood the body with life-force energy by breathing deep into the belly and create a deep emotional release as we access stuck emotions and trauma that may be stored in the body.
The breathwork we will be doing this weekend is an intensely transformative style of breathing that helps us to reach altered states of consciousness that can help us have profound experiences that extend far beyond our physical body.
Benefits of Breathwork
If you allow it, breathwork can truly change your life.
many of the benefits include:
Healing emotional wounds, processing and transforming negative emotions, improve focus, increase creativity, improve mental and physical well-being, create spiritual connection and growth, release negative habits and behaviors, and reduce stress
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In order to call in more, you must be able to handle more.
Nervous system regulation is pontentially the most important part of this method I teach, because it’s one thing to get our minds in alignment, but it’s also important to realize that our bodies are a completely separate entity that must also learn how to hold space for our growth and expansion. Sometimes that means learning how to sit in discomfort. How do you handle moments of dis-ease? We utilize a special type of breathwork & cold plunge to help activate this state, meet ourselves in the discomfort, and shift our mindsets around stress and anxiety.
ARRIVAL - Thursday Oct 3rd, 2024
Welcome Dinner - Not Mandatory
DAY 1 - Friday Oct 4th, 2024
10 AM: Morning Meditation
11AM: INTRO & BRUNCH
1PM-5PM: LEARNING THE METHOD| GROUP WORK & PRACTICING ON EACH OTHER
Day 2 - Saturday Oct 5th, 2022
10AM - BREATHWORK (Intensive)
12PM - LUNCH BREAK
2PM -5PM - Integration Group Work using The Method
Day 3 - Sunday Oct 6th, 2024
Morning Gratitude Hike
1030AM - Intro & Breathwork Prep into Cold Plunge
(Expecting to wrap this day early no later than 2PM for those wanting to depart Sunday evening)
Day 5 - Monday Oct 7th, 2024
Departure date for those staying on property
ACCOMODATION OPTIONS
Both on Property & Drop In Options
Those who choose to stay on property will get a scheduled 1:1 hypnotherapy coaching session pre-arrival & have the option of leaving Monday morning!
OFF SITE OPTION (Limited Spots) - EXCHANGE - Pay in full $999 (Payment Plans Available)
ON PROPERTY OPTIONS - SEE BELOW
ALL PAYMENTS INVOICE VIA PAYPAL WHICH OFFER PAY IN 4 PLAN (Bi-Weekly)
*Airfare & Transportation not included
CHOOSE YOUR EXPERIENCE
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Twin Shared Room
Shared Private room w/ two twin beds. Bathrooms are shared.
Pay in full exchange: 1.700
PAY IN 4 AVAILABLE
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Private Room
Private Room w/ King Bed (+Sofa Bed) & Private Bathroom
Exchange Pay in full option - 2,100
PAY IN 4 AVAILABLE
if you have a friend you plan to bring or someone you feel comfortable w/ sharing a room price can be adjusted to 1.600 per client
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Private Room w/ Shared Bathroom
Private Room w/ Shared Bathroom
Exchange Pay in Full - 1.900
PAY IN 4 AVAILABLE
if you have a friend you plan to bring or someone you feel comfortable w/ sharing a room price can be adjusted to 1.600 per client
HOW TO RESERVE YOUR SPOT
E-MAIL ME VIA CONTACT BOX BELOW W/ THE ROOM OPTION YOU WOULD LIKE TO RESERVE! Please include which option and if you plan to do pay in full or Payment Plan
!ALL SALES ARE FINAL!